How to Cook Appetizing Red Bean and Ground Beef Stew

Red Bean and Ground Beef Stew. This hearty ground beef stew is a simple combination of lean ground beef, potatoes, and carrots. Beef stock gives the stew its essential beefy flavor Or make it more substantial and colorful with a handful of fresh or frozen cut green beans along with the carrots. Ground Beef and Beans with Mozzarella CheeseAs receitas lá de casa.

Red Bean and Ground Beef Stew While on one of our small group quilting retreats, one of my friends made this wonderful recipe for dinner. This Spicy Beef & Bean Stew is packed with flavor and fiber, hearty chunks of beef, and a handful of veggies to round things out. When stew seems done, add green onion, chopped cilantro, and lime juice as. You can cook Red Bean and Ground Beef Stew using 20 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Red Bean and Ground Beef Stew

  1. You need 2 pound of ground beef.
  2. It's 15 ounces of red beans.
  3. Prepare 15 ounces of diced tomatoes.
  4. Prepare 1-1/2 pint of beef broth.
  5. Prepare 5 leaves of bay leaf.
  6. You need 1 cup of sliced celery leaves included.
  7. Prepare 1 cup of diced onion.
  8. It's 1/4 cup of ground paprika.
  9. It's 2 tablespoons of maple syrup.
  10. It's 2 tablespoons of dijon mustard.
  11. It's 1 teaspoon of salt.
  12. Prepare 1 teaspoon of ground black pepper.
  13. It's 2 teaspoon of granulated garlic powder.
  14. It's 3 tablespoons of tomato paste concentrated.
  15. Prepare 1/2 cup of heat roasted pepper +1/4 cup juices.
  16. It's To taste of cayenne pepper.
  17. It's To taste of grated Parmesan cheese.
  18. It's 2 tablespoons of capers + 1 tablespoon juices.
  19. It's 2 cups of canned straw mushrooms drained.
  20. You need 1/2 stick of butter.

Add ground beef to complete your ground beef stew. My beef is already browned and waiting happily for me in the freezer to save making another mess. I make mine almost the same way except I use a bag of frozen mixed veggies in place of the frozen green beans and fresh carrots. When beans have finished cooking and been drained into a colander, add cooked ground beef to pressure cooker, followed by onion/garlic/herb mixture.

Red Bean and Ground Beef Stew step by step

  1. Slice the celery, onion, and mushrooms..
  2. Start browning your beef. Add the spices. Slice the heat roasted peppers. Add juices of peppers and capers, to ground beef..
  3. Add all the vegetables to the beef except beans..
  4. Take the beans and drain. Add to the vegetables. Simmer 15 minutes and add the tomatoes..
  5. Add the broth, mustard, and syrup. Simmer 20 minutes. Add the butter and walk away 30 minutes. Allow to reduce. Stir well..
  6. Stir in the tomato paste and allow to reduce 20 minutes. Serve add cheese and cayenne pepper if you want. I hope you enjoy!!!!.

Beans are a limited food for Phase One, but in a stew like this with lots of other low-glycemic ingredients, you can have a regular serving. If you usually make chili with ground beef, try chuck roast for a change. This is a perfect slow cooker main dish recipe for the busy Christmas season. All Reviews for Beef and Red Bean Chili. Salt and pepper to taste, and serve with hot cooked rice and fried plantains.