Spicy Celery Sweet Onion salad/lacto-fermentation. Chicken Salad with Peas in Celery Ribspopsugar.com. Traditional lacto-fermentation starts by using salt. If you don't want to use salt, there are two ways to introduce probiotics and start fermentation.

A spiced lacto-fermented beverage reminiscent of a ginger ale or other spicy bubbly beverage. This raw recipe, leaves the skin intact and encourages natural fermentation to happen with the addition of only flavorings and salt. These are excellent, but I'd like to try with a linger ferment it I get more cukes. You can cook Spicy Celery Sweet Onion salad/lacto-fermentation using 8 ingredients and 2 steps. Here is how you cook it.

Ingredients of Spicy Celery Sweet Onion salad/lacto-fermentation

1. You need 2 lb of sweet onion.
2. Prepare 2 lb of celery.
3. Prepare 1 of carrot.
4. It's 4 of garlic cloves.
5. Prepare 2 Tsp of hot pepper flake.
6. Prepare 1 1/2 Tsp of salt.
7. It's 1-2 Tsp of fish sauce, (or soy sauce).
8. It's 2 tsp of sugar.

Find this Pin and more on Lacto-Fermentation & Cultured Foods by canadianlassy. Traditionally Fermented "Pickled" Asparagus --@Amanda Wright I never thought of pickling. Arrange tomatoes, onion, celery, and celery leaves on a serving plate. In a small bowl, whisk together oil, vinegar, and cream; whisk to combine.

Spicy Celery Sweet Onion salad/lacto-fermentation instructions

1. Clean all vegetable really well and slice celery and sweet onion. Add salt and sugar and mix them well by hands. Set aside for 1 hour, turn at 30 min point..
2. Julianne carrots, mince garlic. In a small mixing bowl, transfer carrots, garlic into this bowl. Add hot pepper flakes, fish sauce or soy sauce. If you want to eat it immediately, add 1 Tsp fish sauce, later add the remaining 1 Tsp for fermentation. Keep the left over at room temperature for 8 -12 hours before transfer to fridge..

Like other fermented foods, it is best to make it yourself, so that you know that there are no artificial additives that Lacto-fermentation is safe, easy, healthy and economical. Foods may be kept this way in cool storage for months, providing enzyme-rich foods. Lacto fermented onions are one of the fastest and easiest ferments to make. There are only six vegetables that have been found to have higher counts than onions and those are artichokes, Brussels sprouts, shallots, celery, and broccoli. Fermented onions are a great addition to all sorts of things.