Healthy with Okara! Light and Fluffy Cheese Snacks. If you choose healthy, whole-food options with a lot of protein and nutrients, snacks can be integral to weight loss. Find out how you can enjoy this dairy staple without sabotaging your diet. If cheese pleases your palate, watch out: Those creamy calories can really add up.

Making process of this recipe is very simple and easy. So do try this cheese bun and share your experience in the comments section. We spoke to a nutritionist for advice on the best healthy midnight snacks for when a grumbling stomach keeps us up at night. You can have Healthy with Okara! Light and Fluffy Cheese Snacks using 5 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Healthy with Okara! Light and Fluffy Cheese Snacks

1. You need 100 grams of Fresh okara.
2. It's 100 grams of Cream cheese.
3. You need 2 tbsp of Skim milk powder.
4. Prepare 20 grams of Sugar (or artificial sweetener).
5. It's 50 grams of Grated cheese.

So instead of resigning ourselves to raiding the kitchen for whatever leftovers we can find and eating them by the light of the refrigerator (we see you, buffalo chicken. Dried okara powder adds an intriguing lightness and texture to baked items. They seem to fluff normal pancakes overly much, unfortunately, though some people might like that if they're interested. In this video, you'll see how to make a simple spinach and Cheddar cheese quiche.

Healthy with Okara! Light and Fluffy Cheese Snacks instructions

1. Put all the ingredients except the grated cheese into a bowl, and mix together with a spoon or fork. Add the grated cheese and mix in..
2. Line a baking sheet with a parchment paper (silicone mat). Form the dough into balls, and put on the sheet. Bake for about 25 minutes in a 340°F/170°C oven and they're done!.
3. I tried piping out the dough like the ones in this photo. They look very cute. In either case, the dough is not firm like cookie dough; it's very light!.

Use reduced-fat cheese and light mayonnaise if you prefer. A fluffy muffin base and a protein packed frosting which is totally acceptable for breakfast! The secret to making a light, airy chiffon is to whip the egg whites really well. Start with room temperature egg whites, and beat with a hand mixer on low speed. We know you want to dig into that fluffy, airy chiffon cake, but you'll have to let it set and cool completely before frosting and slicing into it.