Keto Friendly Cauliflower Casserole. If you've seen any of my other low carb cauliflower recipes. For a deliciously cheesy cauliflower casserole that the whole family will love, this is the one. Thanks so much for this KETO friendly recipe My kids loved it as well and they hate veggies.
Looking for a cheesy cauliflower bake that's keto friendly? The keto cauliflower cheese bake makes a great side dish where you would normally serve potatoes. The low carb and gluten free casserole is so good and it's full of flavor. You can cook Keto Friendly Cauliflower Casserole using 8 ingredients and 3 steps. Here is how you cook it.
Ingredients of Keto Friendly Cauliflower Casserole
- You need 1 of large head cauliflower, cut into small florets.
- Prepare 1/4 teaspoon of black pepper.
- You need 1 cup of sour cream.
- It's 2 teaspoon of Dijon mustard.
- You need 1 teaspoon of garlic powder.
- It's Pinch of cayenne pepper.
- You need 1 cup of shredded sharp cheddar,.
- You need 1 cup of Montgomery cheese.
Cauliflower in a creamy cheese sauce: This simple cauliflower casserole is a perfect keto recipe and delicious to boot, just make sure to season it well. Cheesy Loaded Keto Cauliflower Casserole is one of my favorite keto side dishes ever! It's the ultimate low-carb comfort food — and so easy to make, too! Top steamed cauliflower with all the flavors of a Loaded Baked Potato - like bacon, Cheddar cheese, and sour cream — and enjoy!
Keto Friendly Cauliflower Casserole step by step
- Preheat oven to 375f. Spray your casserole dish with oil. Steam cauliflower only 7 minutes, mix cheese, cream,mustard and herbs (dry cauliflower).
- Add cauliflower to cheese mixture, toss well. pour to the dish and cover bake 20 minutes..
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Home » Keto Recipes » Keto Chicken Recipes » Keto Chicken Cauliflower Casserole Recipe [Dairy-Free, Paleo]. Taking Dairy Out of a Casserole. Along with comfort food, casseroles are synonymous with mounds of dairy. Even if you're not avoiding lactose for health reasons, most casseroles call for. This loaded cauliflower recipe tastes like loaded potato skins without all the carbs!