Farmers Fritata Paleo, Gluten Free, Whole30, Keto*. A baked frittata is great for fast meals. We are all about healthy easy recipes that taste amazing! They can be made with whatever meat and veggies you happen to have on hand and are naturally gluten free.

This easy paleo frittata is the perfect way to use up leftovers! My go-to's are chopped bell peppers, onion and spinach, although diced cooked. What makes this frittata low carb, keto and paleo-friendly? You can cook Farmers Fritata Paleo, Gluten Free, Whole30, Keto* using 14 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Farmers Fritata Paleo, Gluten Free, Whole30, Keto*

1. It's 7 of eggs.
2. You need 1 lb of nitrate free pork sausage.
3. You need 1 cup of almond milk.
4. Prepare 1 pint of Baby Bella Mushroom.
5. Prepare 1 of med Roma tomato.
6. It's 1 of small onion chopped.
7. Prepare 3 cups of organic baby spinach.
8. You need 3 tbs of e.l.o.o.
9. It's to taste of seasoning.
10. You need 1 tsp of xantham gum.
11. It's 2 cups of almond milk.
12. It's 1 tsp of ground sage.
13. You need 1 tsp of pepper.
14. You need 1 tsp of Himalayan pink salt.

Not using two of the most common frittata ingredients—potatoes and cheese. One-skillet dinners make my ain't-no-time-momma heart sing. That's a real thing, of course. It's a creamy Tuscan chicken that's totally dairy-free, paleo, gluten-free and packed with veggies!

Farmers Fritata Paleo, Gluten Free, Whole30, Keto* step by step

1. Cook sausage and separate 1/2 sausage for fritata. With remaining sausage sprinkle xantham gum over, add almond milk sage, pepper and pink salt and simmer till thickened. Remove from stove and use to pour over fritata..
2. In large cast iron pan pour e.l.o.o, turn onto med high and sautee all veggies, till almost done then add spinach. Cook together till wilted. While cooking veggies mix eggs and almond milk in med bowl add seasonings to taste. Pour egg mixture over top spinach and sausage mix. Slice roma tomato thinly and arrange on top. Bake for 25 minutes at 350°.
3. Serve with Sasuage gravy..
4. For a keto kick, add 2 tbs extra light olive oil or MCT to the egg mixture..

It's relatively low in carbs as well, with the only carb source. easy, healthy, egg bake, paleo, turkey, tex-mex, low carb, green peppers, onions, veggies, gluten free, grain free Nom Nom Paleo, Dieta Paleo, Vegan Keto, Paleo Diet, Eating Paleo, Paleo Food, Paleo Breakfast, Breakfast Recipes, Desayuno Paleo. A gluten-free diet is a diet that excludes gluten, which is a mixture of the proteins found in grains such as wheat, barley, and rye. Love takeout but not the commercial soy sauce or white sugar? From pulled pork to Thai chicken, these Instant Pot & Keto Asian recipes are healthy & yummy!