Diet food. Dieting can be downright difficult, especially if your diet includes foods you don't particularly enjoy. The good news is that there are thousands of diet foods that are healthy, taste great, and can help you. Diet food (or dietetic food) refers to any food or beverage whose recipe is altered to reduce fat, carbohydrates, and/or sugar in order to make it part of a weight loss program or diet.

A few years ago, I was visiting a friend and when she opened a cupboard in her kitchen, several boxes of food from a popular weight loss program fell out. Hello Friends Here you find out Diet recipes that are design for you and you Healthy Lifestyle Here you find. Soft diets are commonly used in the clinical setting and include foods that are soft and easy to If you are prescribed a soft diet, you may wonder what foods you should eat and avoid and why you were. You can have Diet food using 9 ingredients and 3 steps. Here is how you cook it.

Ingredients of Diet food

1. Prepare 1/2 cup of arhar dal.
2. It's 1/2 cup of mung dal.
3. You need 1/2 cup of chana dal.
4. It's 1/2 cup of rice.
5. Prepare 1/2 cup of toor dal.
6. You need 2 of green chillies.
7. It's 1 tsp of jeera.
8. You need to taste of salt.
9. You need 1 tsp of eno.

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Diet food instructions

1. Take all the pulses and rice mix it, and leave it overnight in water.
2. Now drain water and put it in grinder and add green chilli and jeera and grind it properly after grind add salt and eno and leave it for 10-15 min.
3. Now take dosa tawa and start preparing your dosa and enjoy with the chutney.

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